{"id":741,"date":"2022-06-14T08:51:55","date_gmt":"2022-06-14T08:51:55","guid":{"rendered":"https:\/\/demo.bravisthemes.com\/munfirm\/?p=741"},"modified":"2025-11-25T07:16:12","modified_gmt":"2025-11-25T07:16:12","slug":"quality-foods-requirments-for-every-human-bodys-3","status":"publish","type":"post","link":"https:\/\/test.rufarsfoods.com\/?p=741","title":{"rendered":"From the ponds of Bihar to the premium Rufar\u2019s pack"},"content":{"rendered":"<p>Every makhana goes through a beautiful, labor-intensive journey. Women harvesters collect raw seeds by hand from muddy ponds at sunrise. These seeds are then cleaned, sundried, and traditionally popped to reveal the white kernels we love. At Rufar\u2019s, this process is refined with hygienic roasting, triple-stage sorting, and airtight packaging\u2014ensuring only the cleanest, whitest, crispest makhana reaches you. Every pack reflects purity, tradition, and the hardworking hands behind it.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Every makhana goes through a beautiful, labor-intensive journey. Women harvesters collect raw seeds by hand from muddy ponds at sunrise&#8230;.<\/p>\n","protected":false},"author":1,"featured_media":8714,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-741","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-makhana-2"],"_links":{"self":[{"href":"https:\/\/test.rufarsfoods.com\/index.php?rest_route=\/wp\/v2\/posts\/741","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/test.rufarsfoods.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/test.rufarsfoods.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/test.rufarsfoods.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/test.rufarsfoods.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=741"}],"version-history":[{"count":0,"href":"https:\/\/test.rufarsfoods.com\/index.php?rest_route=\/wp\/v2\/posts\/741\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/test.rufarsfoods.com\/index.php?rest_route=\/wp\/v2\/media\/8714"}],"wp:attachment":[{"href":"https:\/\/test.rufarsfoods.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=741"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/test.rufarsfoods.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=741"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/test.rufarsfoods.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=741"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}